Do Pre-Workout Gummies Go Bad? Everything You Need To Know

Pre-workout gummies have made an awesome impact on the health & fitness market, offering a plethora of, usually, natural ingredients known to improve performance, muscle growth, and more.  And, as an influx of people are gravitating toward this new type of product, more and more companies are pumping out formulas to be sold both online and in stores. 

Variety is never a bad thing, but at the same time, not all of these pre-workout gummies are put to the same standards as it pertains to quality and safety.  Due to that, we need to help you figure out how to select the proper gummies for your workout needs.

TO BUY PRE-WORKOUT GUMMIES CLICK HERE

What Should You Look for in a Pre-Workout Gummy?

Essentially, pre-workout gummies belong to an unregulated market, hence why the quality can vary drastically between one product and the next.  So, how do you know then, that you’re getting a fine product?  Well, you can just make a mental checklist of these factors below.

#1: Safe Ingredients

First off, look through the ingredients thoroughly, to be sure that everything in there is safe.  Like we said, there’s no regulatory body that’s checking every pre-workout gummy formula that hits the market, and while the large majority of gummies are free of harmful ingredients, we can’t promise that all of them are.  If you encounter an ingredient you’ve never heard of before, do a bit of research to make sure that it’s generally safe to consume.

#2: Effective Ingredients

It goes without saying that if you’re going to buy pre-workout gummies, you want them to actually work – in other words, improve energy levels, reduce muscle fatigue, etc.  So, look for ingredients that have been proven in studies to play a role in improving exercise, like creatine, beta-alanine, caffeine, and others.

#3: A Natural Formula

Besides wanting the ingredients in your pre-workout gummies to be both safe and effective, we’re going to take things a step further and recommend choosing a formula that’s as natural and “clean” as possible.  This means avoiding loads of synthetic flavoring ingredients and sweeteners, preservatives, and so on.  In general, the more natural, the more likely it is to be easy on the body, and thus, absorbed and metabolized properly.

#4: Low-Glycemic

Another thing you want to pay attention to is the type of sweetener that’s being used.  High-glycemic sugars like high-fructose corn syrup can give you a major energy boost just from the sugar, only to be followed by a crash.  Of course, there are also side effects to consuming high-glycemic sugars on a regular basis.  Stick to natural, low-glycemic sugars, like beet sugar, coconut sugar, or agave.

#5: Pre-Workout Gummies Positive Reviews

Prior to purchasing a pre-workout gummy, you want to check the reviews for the brand and product online, if they’re available.  Don’t just look on the company’s website, but search around the internet to find out what people are saying about the product.  This way, you will avoid products that have a reputation for producing disappointing results, or possibly causing side effects.

#6: Brand Transparency

Never buy a pre-workout gummy before looking carefully through a company’s website.  Ideally, you want to find a company that’s really transparent about the products that they make, with plenty of info on the manufacturing process, whether or not their facility has been certified by GMP (Good Manufacturing Practices), the ingredients they use, and more.  Companies who won’t disclose a good amount of information about their products and practices may be trying to hide certain things from consumers – such as proof of a product’s safety or quality.

#7: A Tasty Flavor

Pre-workout gummies are taking off because they offer a super tasty way to get in those beneficial, performance-boosting ingredients.  That’s something that they have over pre-workout powders and capsules, after all.  So, it is totally understandable then, that you’d gravitate toward a flavor that appeals to you, which’s why we do recommend going with a flavor that’s appetizing, as that will keep you motivated to continue taking them until the bottle runs out.

#8: A Vegan Formula (If Applicable)

For all you vegan workout enthusiasts out there, take a good look at those ingredients.  Many pre-workout gummies contain gelatin (derived from animal collagen).  But, an influx of companies are using a vegan alternative known as pectin (derived from fruit).  This gives gummies the same consistency, only without the use of any animal products, to offer a more inclusive formula.

#9: A Reasonable Price

Obviously, it could come down to the matter of cost.  Some pre-workout gummies may cost more than others because due to using rarer ingredients, but overall, there is no reason why you should have to break your budget just to get the right formula that will give you positive results.  Compare prices, and find one that suits your budget, while making sure that the product has the right ingredients and milligram strengths to be effective.

#10: A Trusted Vendor

Finally, we encourage you to find a vendor that’s generally trustworthy.  Convenience stores and gas stations tend to sell pre-workout products, especially at the checkout aisle, but these products are rarely screened for quality or safety by the business owner.  Choose a reputable source, ideally online, and directly from a manufacturer’s website.  How come?  Well, so you can be totally sure that you know what you’re getting is truly effective.  Plus, avoid shady products that can easily float around on an unregulated market.

Spotting a Fake or Inferior Pre-Workout Gummy Product: What You Need to Lookout For

With pre-workout gummies, like any other supplement, it is critical to be able to identify fake or inferior products, in order to ensure you’re getting that all around finest quality for your money.  So, here are some quick tips below on how to distinguish a genuine, high-quality pre-workout gummy product from a fake or inferior one.  Remember, these are general guidelines and can’t guarantee you will spot every fake or inferior product.  However, they can certainly help you make a more informed decision.

Tip #1: Packaging:

• Legitimate Branding: Authentic pre-workout products will usually have high-quality packaging with correct spelling, clear fonts, and a professional appearance.
• Logo: Verify that the logo and branding match the manufacturer’s official images.  Counterfeiters sometimes make minor, but noticeable, changes.
• Safety Seals: Look for tamper-evident seals or other safety mechanisms that indicate the product hasn’t been tampered with.
• Bath Numbers Expiration Dates: Check for an expiration date to ensure the product is still good to consume as well as batch numbers that give even more authenticity to the product.
• Claims: Be skeptical of products that make exaggerated claims like “instant results” or “unparalleled energy boosts”.

Tip #2: Ingredient List:

• Transparent Labeling: Authentic products will have a clear and transparent ingredient list, often with the amount of each active ingredient specified.
• Recognizable Ingredients: Watch out for a long list of unrecognizable or chemically-sounding ingredients, which might be fillers or potentially harmful substances.  For example, keep an eye out for the term “proprietary blend”, which could hide the actual amounts of the ingredients.
• Fillers or Harmful Additives: Inferior products may contain fillers, artificial colors, or substances that don’t contribute to the pre-workout product’s effectiveness.
• Certifications: Look for certifications from third-party organizations like NSF or Informed-Choice to indicate quality and safety.

Tip #3: Online Research:

• Customer Reviews: Check customer reviews from multiple sources. However, be cautious; sometimes reviews can be manipulated.
• Authentic Retailers: Purchase from a reputable retailer or directly from the manufacturer’s website.
• Compare Products: Compare the product in question to images and descriptions on the manufacturer’s website.
• Purchase Source: Buy directly from reputable suppliers, health stores, or the brand’s official website. Avoid purchasing from unknown online sources, as they are more likely to carry counterfeit products.
• Legal Stuff: Check if the company has had any legal issues or recalls related to its products.

Tip #4: Pricing:

• As the Old Saying Goes, “If It’s Too Good to Be True, It Probably Is”: Yes, if a price seems too good to be true, it often is.  Low prices can be a red flag for counterfeit or low-quality products.
• Check for a Money-Back Guarantee: Many reputable brands offer a satisfaction guarantee or return policy. This shows confidence in their product’s efficacy.

Tip #5: Physical Characteristics:

• Color and Texture: If you’ve used the product before, you might recognize differences in color, texture, or even taste that could indicate a counterfeit or degraded pre-workout product.
• Consistency: Each gummy should be uniform in size, color, and texture. Variability might indicate quality control issues.

Tip #6: Get Some Documentation:

• Lab Tests: Reputable manufacturers should be able to provide third-party lab test results validating the product’s ingredients.
• Certificates of Authenticity: Some manufacturers provide a certificate that verifies the product’s legitimacy.
• FDA or Equivalent: While dietary supplements like pre-workout gummies are not strictly regulated by the FDA, a reputable brand will still adhere to good manufacturing practices (GMP).

Tip #7: Use Common Sense:

• Gut Feeling: If something feels off, whether it is the way it’s being advertised, the place you’re buying it from, or the pre-workout gummies product itself, it might just be better to err on the side of caution – trust your instincts and do more research before purchasing or consuming.  So, if you suspect that you have purchased a fake or inferior product, it’s best not to consume it.  Again, contact the manufacturer or retailer for verification or replacement.

You Only Deserve Top-Quality Pre-Workout Gummies!

Overall, pre-workout gummies can vary in all kinds of ways, which’s why you gotta be really sure of what you’re buying in terms of its ingredients, and the reputability of the brand itself.  Remember, whichever gummy you choose, you should speak with your doctor beforehand to make sure that it’s safe – this is especially true if you have a preexisting condition or are on any medications.  Otherwise, we encourage you to do your research on pre-workout gummies to make the most informed choice possible, in order to ensure success while guaranteeing that the product you’re taking is safe.

Bounce Nutrition has created a line of pre-workout gummies that check all of the necessary boxes for efficacy, safety, quality, and potency.  We offer a number of unique formulas that contain only natural ingredients, and as a nice bonus, our gummies are 100% vegan and gluten-free.  Explore our selection, as we have a distinctive formula for every fitness enthusiast out there.

Please Note: Before taking pre-workout gummies, best to speak with your doctor/physician first, in order to make sure that it’s safe – this is especially true if you have a preexisting condition or are on any medications.

TO BUY PRE-WORKOUT GUMMIES CLICK HERE