Shilajit is renowned for its extensive array of benefits that come from its stunning nutritional composition and diversity – particularly in terms of minerals and organic acids. For literally thousands of years, this sticky, black resin has been a major component of traditional medicines from all over the world, and now, it’s becoming a big deal on the U.S. market.
Experts recommend taking shilajit daily to reap its full benefits, as they work cumulatively like other nutritional supplements. But, what if you’re already taking some other substance daily, like cannabis, medications, or other dietary supplements? Let’s analyze the risks of interactions when it comes to shilajit, so that you can be as safe as possible.
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Can Shilajit Be Used Safely with Cannabis?
First, let’s take a look at cannabis, since many people reading this are avid cannabis users. Fortunately, there doesn’t appear to be any kind of negative interaction between shilajit and cannabis, whether it be hemp or marijuana, which tells us that the two substances can be taken daily without any known harm to the body.
The relationship between shilajit resin and cannabis is actually pretty interesting, as it turns out. Cannabis grows in the Himalayas, and thus, is one of the first regions in the world where it was ever harvested for commercial purposes. This region is also where the large majority of shilajit is sourced from, since the high altitudes of the Himalayan mountains offers more nutrient density through fermentation.
Cannabis farmers in this region actually infuse shilajit into the soil in which the cannabis grows, as this stimulates the synthesis of cannabinoids in cannabis, like CBD, THC, etc., through the high presence of fulvic and humic acids, along with other beneficial compounds. It’s believed that the use of shilajit during the growing process is responsible for the uniquely high levels of THC associated with cannabis that’s grown in the Indian and Tibetan Himalayas.
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Another thing worth pointing out is that shilajit and cannabis both work on neurotransmitters that affect our mental state, and so it’s not surprising that so many people are attracted to both of them. Both substances may introduce feelings of calm, relief, and enhanced cognitive functions like focus, motivation, and alertness.
To be more specific, shilajit and cannabis both stimulate the production of a neurotransmitter known as GABA, which is involved in numerous nervous system functions. GABA has a huge influence on our stress response, and increased GABA levels are linked to reduced anxiety and stress, and better sleep. GABA also plays an important role in regulating inflammation.
Besides that, shilajit and cannabis can both offer pain relief, as well, partially through their mutual role in regulating glycine, an amino acid that’s biosynthesized in the body to regulate pain response, as well as hormone balance, muscle tissue growth, and gastrointestinal function.
To date, there have not been any studies done on the effects of shilajit and cannabis taken in combination with one another. But, you can see that they are likely to be complementary in a number of ways, without any risks associated with taking them both.
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What About Specific Cannabinoids in Cannabis, Interacting with Shilajit?
Cannabinoids are the primary compounds in cannabis that have the biggest influence on the effects we can get from both hemp and marijuana. There are over 100 individual cannabinoids in cannabis, including CBD, the nonintoxicating cannabinoid dominating the hemp plant, and THC, the intoxicating cannabinoid dominating the marijuana plant.
We’ve talked about how shilajit and cannabis can complement one another with their similar therapeutic uses, but what would happen if we took shilajit with high doses of intoxicating cannabinoids, like delta 8, THC-P, HHC, delta 10, THC-B, 11 HXY THC, etc.? Would that influence the nature of the high itself?
Well, we actually don’t know, as there is no research to raw upon. Again, it’s very, very unlikely that there would be a negative interaction, but as shilajit is a nootropic, it may alter the effects of the high – for instance, possibly making the high of a cannabinoid more stimulating or more sedating than it would be on its own. Of course, each cannabinoid is unique, and so pairing shilajit with one cannabinoid can yield very different results from combining it with another.
If you do plan on getting high off of cannabinoids with shilajit in your system, consider the cannabinoid you’re taking. Delta 8, for instance, is a mild cannabinoid that can be very calming, and mixing it with shilajit can be fantastic for stress relief. Mixing shilajit with a euphoric, incredibly potent cannabinoid like THC-P, meanwhile, can bring out the uplifting effects of shilajit, and get you much more high.
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Mixing Shilajit with Terpenes
Now, let’s talk about terpenes, which are compounds that exist in cannabis as well as all plant life. They determine the color, aroma, flavor, and a portion of the beneficial properties associated with plants, and thus, are the active compounds in essential oils. They also have a big impact on determining the effects of individual cannabis strains.
For example, myrcene is a terpene that gives indica strains their relaxing, soothing qualities, and taking it with shilajit can really amplify the tranquil feeling we get from shilajit. Another one is limonene, a terpene that you’ll find abundantly in lots of sativa strains, known for its uplifting and even energizing effects. This terpene can enhance the cognitive boost and energy enhancement many people feel when they take shilajit.
Can Shilajit Be Taken if You’re On Medications?
Shilajit may interact with certain medications, and again, this is an area that hasn’t been explored, so we recommend avoiding taking it if you are on any medications, just to be safe. Shilajit may act as a potentiator to medications by increasing their ability to absorb into the bloodstream, meaning that it could be more likely to end up overdosing if you’re not careful. Basically, if you’re on any medications, please talk to your doctor about shilajit.
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What About Mixing Shilajit with Dietary Supplements?
As for mixing shilajit with dietary supplements, there’s no indication that there could be a negative interaction. Also, remember that most people who use shilajit daily also take various daily supplements. The only potential concern is iron toxicity if you’re already on a high-dose iron supplement, as shilajit is also naturally high in the mineral. Again, if you have any concerns, you should speak with your doctor.
Can You Mix Shilajit with Other Daily Substances? It Depends
Fortunately, shilajit can be mixed with most things in all likelihood, including cannabis products, and other nutritional supplements. We don’t know a lot about mixing the substance with medications, however, so talk to your doctor if you have any concerns.
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