How To Reset Your Magic Mushroom Tolerance

When it comes to magic mushrooms, it’s actually easy to build a tolerance to their effects, feeling like they’re getting weaker each time you take them – if you’re someone who takes them frequently enough. 

This can obviously be a bummer if you’re really benefiting from magic mushroom effects, as having to keep upping your dose can get costly, annoying, and ultimately, unreasonable.  So, is there a way to actually decrease your tolerance, or reset it entirely?  Thankfully, yes.

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The Basics on Magic Mushrooms

Magic mushrooms get their “magic” effects from psilocybin – the active compound responsible for acting on serotonin receptors to produce a wide range of effects, from euphoria to spiritual introspection, all while promoting properties that may ease symptoms associated with anxiety, depression, OCD, PTSD, cognitive decline, and more. 

Psilocybin is also the active compound that a person can develop a tolerance to, and like we said, tolerance to mushrooms increases fast – faster than most substances that intoxicate a person – to the point that taking, say, 3 grams of psilocybin two days in a row can mean that on the second day, the effects are only half as strong as they were the day before.

What Determines a Person’s Tolerance?

Let’s discuss tolerance, since it’s actually a pretty complex concept.  Tolerance, of course, refers to how much the body “tolerates” a certain substance, and our tolerance to something usually increases the more we take it – think of alcohol, or coffee, which felt far more potent the first time we consumed them, compared to later on when we’ve become frequent consumers.

There are actually a number of factors that influence a person’s tolerance to magic mushrooms, and even other mushrooms in general.

How Long They’ve Been Using Psilocybin

Basically, the longer a person is using a certain substance, the more their tolerance increases, in general.  If you’ve been taking, say, micro-doses of magic mushrooms daily for a year, you’re likely not going to feel its impact as strongly as you did the first time you took it.  Now, that doesn’t mean that it won’t give you any benefits anymore.  It just means that you won’t feel the effects as strongly as you once did.

How Much Magic Mushrooms Generally Take

The amount magic mushroom that a person takes matters as well.  If you’ve been consuming just, say, .1g, then your tolerance generally won’t grow as quickly as it would if you were going through 2 grams every 2 days.

How Frequently They’ve Been Using Magic Mushroom

Frequency matters as well, which probably goes without saying.  Taking mushrooms more than once a week means your tolerance will build more quickly than if you were taking mushrooms twice a year.

Magic Mushrooms Physiological Factors

Our tolerance to substances like psilocybin can waver over time depending on what’s going on in our bodies.  For example, some people find that they get less high when they have a full stomach, and that doesn’t just apply to taking edibles.  Another thing that’s commonly reported is that tolerance to a shroom can increase during menstruation due to the relationship between the endocannabinoid system (ECS) and hormone levels.

Can You Develop a Tolerance to Psilocybin’s Effects?

Now, to answer the main question: you can build a tolerance to the effects of psilocybin, just like you can with pretty much any intoxicating substance.  Just ‘how much of a tolerance’ a person develops is completely unique to them, as is the length of time during which it takes to build that tolerance.  But, you may find that after a while of frequent use, you’re not getting the high or benefits you once did.  This is natural, and the good news is that you can bring your tolerance back down if it has gotten too high.

What to Do if You Think Your Magic Mushroom Tolerance is Getting Too High

In the event that you’re just not getting the same potent effects that you used to, there are ways to decrease your tolerance.  Try one of these tried-and-true methods below.

Take a Tolerance Break

A tolerance break is a very popular go-to with all substances, including magic mushrooms.  And, fortunately, you don’t have to be off of them for months, if you don’t want to.  You can simply abstain from mushrooms for 14 days – that’s considered enough to entirely rest one’s tolerance, regardless of how much they were taking.  For more casual users, 4-5 days may be enough, in fact.

Switch Up the Magic Mushrooms

You can also try switching up the strain of magic mushrooms, as there are lots of different strains out there that contain psilocybin, but ultimately have a different chemical composition that throws off the system enough to prevent too much of a tolerance from developing.  A lot of people find that they get a tolerance faster, when they use the same strain repeatedly.

What if I’m Microdosing?

Some people prefer microdosing – taking below 1 gram of magic mushrooms daily to maintain its benefits without getting a psychoactive effect.  And, if you’re someone who relies on microdosing to get through each day, it can be harder to imagine taking a break. 

However, at the end of the day, it is recommended that daily microdosers take 1 week off per month, to reset their tolerance.  While taking time off can be less than ideal if you’re really benefiting from magic mushroom effects, know that the day you return to your daily routine, the effects will be jumpstarted, so that you can get significant relief.

Building a Tolerance to Psilocybin is Normal, But it Can Also Be Reversed

Ultimately, you really can’t avoid developing a tolerance to most substances, psilocybin included.  But luckily, that doesn’t mean that you’ll never be able to enjoy their full potential once you become a habitual partaker. 

It all comes down to how often you take them, your dosage, and how your body chemistry responds to the active compound in them.  Fortunately, resetting your tolerance is proven to work, too, so that the worst-case scenario is you’ll have to take a short break from time to time.

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