Pre-Workout Gummy Bears vs. Regular Gummy Bears

Pre-workout supplements have become a staple of the fitness world, offering a single-serving product that contains a host of individual supplements meant to improve performance by increasing energy levels.  And, it’s no wonder why pre-workout gummies – well, gummy bears in particular – have gotten so popular.  They’re easy to take, gentle on the stomach, great for traveling, and absolutely delicious, all while being jam-packed with various performance-enhancing active ingredients.

With pre-workout gummy bears becoming more and more popular, we want to compare them to regular gummy bears, because you might be surprised by just how many differences there are.

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What are Pre-Workout Supplements?

Before we get into the differences between pre-workout gummy bears and regular gummy bears, we want to shed light on the general world of pre-workout supplements in order to provide some context.  A pre-workout supplement is any supplement that contains a variety of active ingredients that can enhance your ability to work out effectively.

We all know that there are many ingredients out there that are proven to improve how efficiently we work out.  Like we said, pre-workout gummy bears, powders, and other supplements can contain any variety of ingredients known to have a positive effect on a person’s exercise routine.  Some of the most common go-to ingredients are caffeine, creatine, and beta-alanine, as well as nitrates and amino acids.  In general, pre-workout gummy bears are known to contain natural active ingredients as opposed to synthetic ones.  

Generally, pre-workout supplements are intended to offer multiple benefits in one, including giving you a lift in your energy, while preventing muscle fatigue, helping with motivation, and helping the body grow more muscle.  They’re supposed to be taken shortly before exercise, so that the effects peak right when the person is ready to trains, whether at home, outdoors, or in the gym.  Anyone can take them if they lead a fitness-based lifestyle and want to maximize their ability to reach their goals.

Getting to Know Pre-Workout Gummy Bears

Pre-workout gummy bears are one type of pre-workout supplement, that come in the form of gummy bears, with a variety of flavors available based on what the brand has set out to create.  Similar to all pre-workout supplements, they can contain any variety of active ingredients, and the formulas can differ greatly from one another between different manufacturers – such as the type of flavoring used, whether or not they’re vegan, etc.  So, what are the pros and cons of pre-workout gummy bears, when compared to traditional gummy bears?

Pros:

• Made for Pre-Workout: Of course, pre-workout gummy bears serve the purpose of providing fitness enthusiasts with performance-enhancing supplements, while standard gummy bears do not contain any of these ingredients.  Pre-workout gummy bears can vary in terms of which active ingredients they contain, of course, but the bottom line is that all of them are made with the intention of helping a person reach their fitness goals more quickly and easily.
• Usually Made with Better Ingredients: Most pre-workout gummy bears contain ingredients that are healthier and higher in quality than traditional gummy bears, knowing that fitness enthusiasts are less likely to favor high-glycemic sweeteners, artificial flavoring, cheap fillers and binders, etc.
• Vegan Options Available: Pre-workout gummy bears aren’t always vegan, but you can find vegan formulas, whereas traditional gummy bears are not vegan, because they contain gelatin – a derivative of animal collagen, which is good at giving gummies their texture. 

Cons:

• Can Contain Unwanted Ingredients: With pre-workout gummy bears, there’s always the risk of coming across a formula that contains ingredients you don’t want – like certain allergens, fad workout supplements unproven to be safe, or chemical preservatives that you don’t want in your body.  This is because the supplement market is lacking in regulation, and there’s a small chance of ending up with a gummy product made by a disreputable brand.  But, you can avoid this risk by simply sticking with trusted companies.

What are Regular Gummy Bears?

Now, let’s talk about regular gummy bears, which are simply gummy candies that serve no therapeutic or fitness-related purpose.  Gummy bears have been on the market for decades, and even come in an assortment of flavors.  While there’s only one original gummy bear formula, still sold by the same company today, you will also find plenty of knockoffs that offer different colors and ingredients.  

Now, there are selective gym enthusiasts who do suggest consuming gummy bears for fast-digesting carbs that replenish your glycogen levels.

Also, they can be used for anaerobic exercises (workouts that don’t require the use of a person’s cardiovascular system.  Such workouts decrease levels of adenosine triphosphate (ATP) and glucose.  So, even though the gummy bears that you can buy in your store help to restore both ATP and glucose, using them is like running your car on alcohol.  It can be accomplished, but why in the world would you utilize such a cheap hack on your body that you’re trying incredibly hard to improve.

Pros:

• They’re Tasty: Non-supplemental gummy bears serve one purpose – to taste good, offering something sweet and fruity to munch on when a candy craving kicks in.  Naturally, gummy bears have remained as popular as they are because they taste delicious, and there’s nothing wrong with indulging once in a while.  They’re also relatively lower in calories than other candies, so fitness enthusiasts with a sweet tooth might find themselves interested in turning to these when they get an occasional sugar craving.

Cons: 

• Not Supplemental: Of course, the thing about regular gummy bears is that they don’t serve any purpose as a supplement for working out, or anything else.  They have no known benefits, and so obviously, someone looking for a pre-workout gummy bear would have no use for them.
• Not Vegan: The original gummy bears are not vegan, as they contain gelatin.  You can find companies that make vegan knockoff gummy bears, but at the same time, if pre-workout is your priority, you can find companies that make vegan pre-workout gummies, using plant-based gelatin alternatives.
• Less Reputable Ingredients: Gummy bears are made with high-glycemic sweetener and artificial flavoring, so the ingredients are usually less healthy than pre-workout gummy bears. 

Pre-Workout Gummy Bears are The Clear Winner Here!

If you’re not a fitness enthusiast, then you might not see any use in pre-workout gummy bears.  But, if you are someone who works out and has clear fitness goals in mind, it’s obvious that pre-workout gummy bears are a great option, as regular gummy bears do not contribute anything to your exercise regimen.  Still, keep in mind that not all pre-workout gummy bears are created equally. 

At Bounce Nutrition, our pre-workout gummy bears are made with clean, vegan ingredients, and supplemental actives that are proven to be both safe and effective. Pre-workout Gummy Bears and Regular Gummy Bears may sound the same but are completely different. Pre-workout Gummies are used as a dietary supplement before and after the Gym while having premium active ingredients made for working out.

Regular Gummy bears have cheap, less reputable, non vegan ingredients that hold no nutritional value as a product. Bounce Nutrition has the best high quality pre-workout supplements on the market.

TO BUY PRE-WORKOUT GUMMY BEARS CLICK HERE