Shilajit is a natural resin that’s been used medicinally for millennia, with its first recorded use dating back 5000 years ago in ancient ayurvedic texts. Known for its extensive benefits, it’s profoundly dense in nutrients, existing naturally between layers of rock in the Himalayan mountains and other high-altitude mountains around the world. It’s the outstanding […]
Tag: Shilajit Benefits
Is Shilajit Good For Runners?
Shilajit is a sticky, tar-like substance found primarily in the rocks of the Himalayas and other mountain ranges. I t’s rich in fulvic acid and various minerals, and thus has been used for centuries in traditional Ayurvedic medicine for various health benefits. Proponents even believe that shilajit offers a range of benefits, including increased energy, […]
Real Shilajit vs. Fake Shilajit
Shilajit is a phenomenal, all-natural source of nutrients, organic acids, and other beneficial compounds, acting as a sticky, dark resin that is harvested between the layers of high-altitude mountain rocks. And, even though for 5000 years, shilajit has been used around the world to address all kinds of health ailments, it’s still barely known in […]
Getting to Know the Benefits of Shilajit
Shilajit has been a mainstay of ayurvedic and other ancient medicines for more than 5000 years, and so, while you may have never heard of it before, the reality is that it’s been studied extensively for more than 1000 years for its variety of potential health benefits. Shilajit is a naturally occurring, sticky, dark resin […]
Is Shilajit Good For The Gym? What You Must Know
Shilajit is fast-becoming a super popular product on the natural wellness market, being used as an adaptogen, as well as a major source of nutrients. Shilajit is rich in fulvic and humic acids, hence offering one of the highest and most diverse concentrations of minerals in the world. This almost-black resin is easy to work […]
Shilajit vs. Ashwagandha: Differences and Similarities Explained
As clinical science has become increasingly supportive of plant-derived alternatives to common drugs, we’re noticing more and more people turning to natural options to take their health into their own hands. Two particular natural substances that are proven to be hugely beneficial are shilajit and ashwagandha. Both substances actually have a lot in common in […]
Does Shilajit Affect Men and Women Differently?
Shilajit has seen a recent surge in popularity, mainly thanks to its potential health benefits. Now, regarding those effects on men and women, there are some key things you will want to know about in terms of traditional uses and overall effects, as we will be covering them in full detail today. TO BUY SHILAJIT […]
Severe Shilajit Side Effects
What Is Shilajit? Shilajit has been used around the world for thousands of years, with its first recorded use dating back 5000 years ago in ancient ayurvedic texts. Known for its phenomenal benefits, this nutrient-dense resin is found between layers of rock in the Himalayan mountains and other high-altitude mountains around the world. Its impressive […]
Shilajit Dosage: How Much Should You Take
It is not too surprising how shilajit is getting a lot of attention, being easier to find on the U.S. market. Still, it’s easy to forget that shilajit has actually been a staple of traditional medicine for thousands of years. This sticky, black resin forms in the crevices of high-altitude mountain ranges, and just so […]
What Is Shilajit: What You Must Know
Shilajit may be new to most of us, but it’s been a staple of ancient medicine, and some even call it one of the most effective plant-based therapeutics in the world. Renowned for its various potential healing properties, shilajit has finally made its way over to the US market, and we’re here to share everything […]