Shilajit has been a mainstay of ayurvedic and other ancient medicines for more than 5000 years, and so, while you may have never heard of it before, the reality is that it’s been studied extensively for more than 1000 years for its variety of potential health benefits. Shilajit is a naturally occurring, sticky, dark resin […]
Tag: Shilajit Effects
Shilajit vs. Ashwagandha: Differences and Similarities Explained
As clinical science has become increasingly supportive of plant-derived alternatives to common drugs, we’re noticing more and more people turning to natural options to take their health into their own hands. Two particular natural substances that are proven to be hugely beneficial are shilajit and ashwagandha. Both substances actually have a lot in common in […]
Does Shilajit Affect Men and Women Differently?
Shilajit has seen a recent surge in popularity, mainly thanks to its potential health benefits. Now, regarding those effects on men and women, there are some key things you will want to know about in terms of traditional uses and overall effects, as we will be covering them in full detail today. TO BUY SHILAJIT […]
Shilajit Dosage: How Much Should You Take
It is not too surprising how shilajit is getting a lot of attention, being easier to find on the U.S. market. Still, it’s easy to forget that shilajit has actually been a staple of traditional medicine for thousands of years. This sticky, black resin forms in the crevices of high-altitude mountain ranges, and just so […]